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Justin Bates
Residence: Armonk, NY
Title: Personal Trainer
Training Philosophy Quote: I help my clients learn to move and think more like athletes than like casual exercisers. Making exercise a more natural and major part of one’s life brings results. |
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Nicholas A. Cerone
Residence: Danbury, CT
Title: Fitness Director
Training Philosophy Quote: I am an advocate of keeping people moving by using circuit training to get their heart rates up, burn calories and increase muscle strength. I love delivering results and helping people to feel better about themselves and their workouts. All of us share a common goal – to have smiling clients when they arrive at THE GYM and when they leave after a great workout. |
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Kevin Coughlan
Residence: White Plains, NY
Title: Personal Trainer
Training Philosophy: I train because I like seeing people succeed. |
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Matt
Delaney
Residence: Pelham, NY
Title: Personal
Trainer
Training Philosophy Quote: "When your body is moving
it is burning calories, so shortening rest periods
and incorporating multi-joint, functional movements
are great ways to increase the intensity of your
workouts while teaching your body to move more
efficiently."
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Nancy Eaker
Residence: Greenwich, CT
Title: Personal Trainer
Training Philosophy Quote: I start by listening, assessing abilities, and developing a full-body training program that gives my clients a better sense of their body. Each person and body part is unique and requires special attention. In the end, it's all about feeling healthy and strong! |
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Scott Eichenberg
Residence: Croton-on-Hudson, NY
Title: Personal Trainer
Training Philosophy Quote: Once my clients arrive, the rest is easy. Variety, Variety, Variety! It's the key to keeping up momentum and interest. If my clients are committed to working hard, they're going to see results and live life to the fullest. |
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Declan Foley
Residence: White Plains, NY
Title: Personal Trainer
Training Philosophy Quote: "Know what you want, realize
what you need, set some goals and make a plan. Understand
what you need to do and how you need to do it. The most
important aspect of training is consistency, so get moving
and stay moving!" |
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Nick Lombardi
Residence: Greenwich, CT
Title: Personal Trainer
Training Philosophy Quote: “The body is just like the mind -- it needs to be challenged for optimal performance. To keep my clients working hard, I often incorporate baseball and hockey training exercises.” |
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Joe
LoRusso
Residence: Yonkers
Title: Personal Trainer
Training Philosophy
Quote:
“I favor circuit training and recommend to ‘Just be
physical”
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Dan Needleman
"My goal as a trainer is to improve the quality of my
clients lives with a realistic and effective approach to
fitness while getting the most out of the body's natural
movements." |
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Jessica Santarelli
Residence: Yonkers, NY
Title: Personal trainer
Training Philosophy: As a personal trainer, I will ensure that my clients are well educated, motivated and supported throughout their personalized fitness programs. In order to help reach their individual goals, I will work on bringing realistic, gradual change in their lives that will result in healthier habits, positive attitudes and physical well being for life. |
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AJ Sauer
Residence: New City, NY
Title: Personal Trainer
Training Philosophy Quote: “A mixed approach to working out is key. That’s why I customize each workout with exercises that my clients enjoy with new and challenging ones. Working smarter, not harder is essential for long-term results and happiness.” |
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Katalin Simon
Residence: Bedford Hills, NY
Title: Personal Trainer/Massage Therapist/Stretching Expert
Training Philosophy Quote: The core, posture and various stretching techniques are the essentials of my training style. My workouts incorporate body physiology to improve health and fitness. You'll change the way you carry yourself! |
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Gus Stozinic
Residence:
Title: Fitness Director
Training Philosophy Quote:
"The name of the game is quality not quantity. Simple
Philosophy to achieve a lot fast."
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