THE GYM ENGLEWOOD
20 NORDHOFF PLACE ENGLEWOOD, NJ 07631
Phone: 201-567-9399 Fax: 201-567-9394
Hours of Operation:
Mon - Thurs: 5am to 11pm
Friday: 5am to 10pm
Saturday: 6am to 6pm
Sunday: 7am to 5pm
Trainers
Jerome Anderson
"My fitness philosophy is to unleash the athlete in each
client with a tactical approach, guiding efficient movement
patterns, and to provide knowledge of the of the body's potential – mainly to achieve a positive outcome."
Andrew Aranzamendez
"My training philosophy, which is most important to me, is increasing work capacity
and high intensity training with a good focus on technique. I insist
that all clients use good technique when throwing punches, kicks, knees, elbows and all
calisthenics. This reduces the chance of injury and provides the most efficient movements in a safe and fun environment. "
William Chavez
"I look at exercise as a preventative medicine. I provide a fun, safe, and effective fitness and nutritional plan for each of my clients,
to help them to reach their goals and make fitness a more active part of their lifestyle. Getting in shape and staying in shape takes hard, consistent work.
However, I implement as much fun and variety into each session as I can."
Lisa Cohen-Lapi
"The key to better fitness is exercising with proper form and function. This allows people who don’t believe they can do something, on their own, to overcome self-imposed hurdles. Once my clients start seeing results, they realize that together, we can accomplish any goal they set forth for themselves."
DK
"As a long time advocate of martial artists training, my philosophy is to apply cutting-edge sports science to conditioning programs. I believe that real strength training is functional, athletic, practical, and in many cases, very simple. As a black belt with 25 years experience in martial arts, I am ranked in multiple disciplines and have instructed civilians, military, and law enforcement personnel."
Elizabeth Evans-Olivier
"I teach my clients that the best way to achieve positive outcomes is to focus, have a positive attitude, train hard, be safe, and move efficiently. The only thing I can promise my clients is that if they show up and stick to their commitment, we will reach their goals."
Robert F
"I believe that life is too short to be weak. If you’re not working to get better and improve your body, you’re getting worse. I challenge my clients to go hard or go home."
Mark Giordano
"Working out and leading a positive healthy lifestyle is something I always emphasis with my clients. Everything we sow, we shall reap. If we sow a thought, we reap an action. If we sow an action, we reap a habit. If we sow a habit, we will reap a lifestyle. The outcome of training most certainly depends on the input. Invest in educating your body to look better, feel better, and perform better."
Ken Herishen
"I like clients to have a challenging workout and also have some fun during their session. My experience as an athlete and as a coach has a strong influence on my personal training strategy with my clients."
Eric T. Horbatuck
"Once a client’s goals and baseline fitness level have
been established, every subsequent training session is
geared towards helping that client achieve his or her
fitness potential in a safe and effective manner, whether
that be by improving quality of life, functionality in daily activities, increasing athletic performance, or simply promoting overall health and wellbeing."
Justin Kleeger
"With 10 years of experience in the industry, I have found that the best way to support my clients in reaching their goal is by combining several different components into my training philosophy. With emphasis on posture, flexibility, stability, strength, power and endurance, I have found that the fundamental aspects of an athlete’s makeup are the same found in that of an ordinary person, and therefore developed the same way."
Hollye Kleiner
"I believe in setting an example for my clients. I don’t make anyone do anything that I
wouldn’t do myself. I see all my clients as athletes and
strive to make each one the best athlete that he or she can
be. I am very particular about form and creating a full
body, integrated, and functional approach to exercise. I
truly believe that the most important element is for the
client to enjoy their workout and meet their goals, if that happens, then I have achieved my goal."
Melissa McTigue
"Exercise should be a part of a healthy lifestyle. It’s important to me that my clients feel good, have fun, and relieve stress in our sessions. My focus is directed toward proper movement in workouts, which is essential in order to build and maintain strength, endurance, flexibility, coordination, and balance, while preventing or reducing pain and discomfort."
Rachel Miller
"I assist my clients with patience and enthusiasm to develop confidence, strength, balance, flexibility, coordination, and endurance to enhance their overall health and wellbeing. Using fun, varied, challenging multi-joint exercises in a circuit style program, I place a strong emphasis on proper form as well as focusing on core and balance training. Since consistency is the key to achieving fitness goals, I do my best to design each workout to be different to eliminate boredom and to constantly challenge my clients so they look forward to their next session."
Joanne Sabatino
"The key to true fitness, health, and wellbeing is overall balance, not just physically and nutritionally, but also mentally, spiritually, and emotionally. My goal is to help my clients understand that anything is achievable with a little persistence, dedication, hard work, and a whole lot of drive and desire. True fitness and wellbeing is a continuous process and balance that affects your daily life for your whole life."
Shelley Santarelli
"My fitness philosophy is to emphasize a balanced development of the body through core strength, flexibility and awareness. This is the easiest and most efficient way to achieve one’s individual goals."
Edward Scott
"I believe in giving my clients the best workout “POUND
for POUND” to achieve the ultimate fitness results. Whether the sessions call for balance and core, a Crossfit Certified session, or an extreme cardio Bootcamp Class, I believe in being the best you can be
my motto is 'Go further, go farther, go harder… if not, why bother."
Dan Sullivan
"I train by the philosophy to keep it simple, yet keep it varied. Move with a purpose and the results will follow. Most importantly, I teach my clients that it is important to know why you are doing an exercise before you start it."
Michelle Theos
"I’ve always felt that my responsibility is not only to help my clients achieve results, but also to keep them motivated to keep it up. As a certified personal trainer, boxing instructor, kinesis instructor, and Pilates instructor, I have a well-rounded background which influences me to switch up routines. I offer my clients many different kinds of programs to help them to stay motivated and excited to see “what’s next” with each session."
Rob Wrage
"I believe in healthy living in all aspects of one’s physical, mental, emotional and spiritual life. Each
affects one other and therefore works with each other. When a person is in good physical shape, they will feel more confident, have more energy, do more things, and will be more successful. You have just one life and one body.
Take care of it, and it will take care of you. Remember the only thing holding you back is you."
