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David Callari
“As a trainer and fitness professional, my goal is to help improve my clients’ lives through exercise. Whether through circuit training, strength training or nutritional advice, I constantly strive to educate and motivate clients to be better than they were the day before.” |
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Lisa Channel
“As a fitness professional with a diverse background and over 20 years experience, I help my clients strive to find their own personal best. Together, we discover their fears and weaknesses and mold them into their future strengths and accomplishments. I mentally and physically challenge my clients, and test their ability to achieve specific goals towards better overall health and physical well-being.” |
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Billy Conway
“In the gym there is always a path that one must travel to get where they want to be. The most important thing is to remember that the chosen path may not always be smoothly paved, sturdily bridged or properly lit, but it will take you where you want to go. If you are willing and committed to walk the distance, I am willing and committed to walk it beside you.” |
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Tim Flournoy
Title: Co-Fitness Director
“My training philosophy is based on one simple principle -- effort. By combining modern science with old school power and strength training, I attempt to push my clients further than they would themselves. I feel that anyone can reach their genetic potential when they are taught, instructed and properly motivated.” |
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Karin Haddy
“My goal as your trainer is to help you become the healthiest, happiest, strongest YOU possible. Whether my client is an athlete prepping for competition or someone who has never picked up a weight before, I can motivate, educate, and challenge you to become your best YOU!” |
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Pete Kandel
“I follow the philosophy of NO philosophy. Every client is different and will be assessed individually, after which a training program will be developed in conjunction with their personal fitness levels, goals and abilities. That is why it’s called personal training. As each client progresses, training will be modified to advance them to the next level.” |
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Nicole Keating
“I believe everyone should eat, sleep, smile and EXERCISE. The feeling it brings to you overall allows no excuse for why you should do nothing else but keep fit. I’m here to provide for the experience that makes the difference between your average gym and our health community.” |
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Hollye Kleiner
"I believe in setting an example for my clients. I don’t make anyone do anything that I don’t do myself. I see all my clients as athletes and strive to make each one the best athlete that he or she can be. I am very particular about form and creating a full body, integrated, and functional approach to exercise. I truly believe that the most important element is for the client to enjoy their workout and meet their goals -- if that happens then I have achieved my goal." |
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Christopher “Mazz” Mazzella
“Since I have had several genetic and physical challenges, I was forced to adapt and overcome. It has forced me to incorporate many different approaches I would have never imagined. I’m blessed to have had those challenges because they benefit not only me, but my clients as well. We get more results from less by incorporating full body workouts along with an increased focus on flexibility. If you can’t move it, you can’t flex it. Enhanced flexibility leads to enhanced performance.” |
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Joy Mino
"Pilates is a thoughtful workout that connects the mind with the body. It offers you an opportunity to become more aware of how your body is moving and holding in space. I incorporate principles of alignment with an emphasis on a balanced workout thus creating better body awareness for your daily life." |
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Chris Pepe
“My mission is to enhance function which improves performance, prevents injury, resolves pain, and allows my clients to enjoy life.” |
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Matt Peters
“I train my clients according to their needs and abilities; I strive to improve their performance through all components of fitness, hence allowing them to achieve results in overall health and body image.”
“Hard work spotlights the character of people -- some people turn up their sleeves, some turn up their noses, and some don’t turn up at all.” Sam Ewing |
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Juan Pla
Title: Co-Fitness Director
“My only goal as a fitness professional is to have my clients achieve a state of ‘after’ in a fitness industry full of ‘before.’ The way to achieve this is to learn and understand that this most important factor in any successful transformation story is individual consistency. I have yet to see a training philosophy that does not work…..it is the lack of proper application and commitment which deters an individual from success.” |
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Orlando Rosado
“My goal is to get people strong -- the stronger the body the stronger the mind. You can get a person to become stronger if they believe they can do it.” |
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Mike Ruffini
“Exercise is the fuel for life; without it our bodies and mind become stagnant and decay. Your body is far more capable than the mind tends to let on, and if we are to ever reach our bodies’ true potential we must first possess the will to do so, then the commitment to see it through.” |
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Richard Samuel
“The mind….endless absorption possibilities. The body….made to be strong and graceful. The spirit….inner strength. Together….boundless yields. That is what I work for.” |
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Shelley Santarelli
"My fitness philosophy is to emphasize a balanced development of the body through core strength, flexibility and awareness. This is the easiest and most efficient way to achieve one’s individual goals." |
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Christine Scerba-Crosby
“WORK HARD & BE SMART! I believe it is very important to listen to your body---it will tell you everything you need to know. Exercise enhances every aspect of physical and mental well being. I strive to encourage, support, and challenge my clients to feel strong, confident and to find fitness programs they truly enjoy. Physical exercise is the path to a healthy body, muscular tone, bone strength, cardio endurance, and a general feeling of wellness in mind and body.” |
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Jarrett Seitz
“Life is full of obstacles, challenges and unexpected circumstances you may not be ready for. Through the use of constantly varied and dynamic exercises, my clients are trained to be prepared for anything. Instead of shying away from your fitness deficiencies, move toward them and you will benefit mentally and physically.” |
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James Siletti
“Storm the gym, slap the dumbbells silly, pounce on the squat rack, bend the barbells and toss the 45-pound plates like Frisbees. Along the way, strive to sculpt a savage physique and civilize the mind while grazing like a deer and training like a lion.” |
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Ray Traitz
“Because I want my clients' training experience to surpass the physical realm, I am compelled to understand their jobs, hobbies, families and goals. Motivating my clients' transcending fitness requires that I be involved in their lives -- this isn't going to happen without being both interested in them and interesting to them. “
"Our deepest fear is that we are powerful beyond measure." Nelson Mandela |
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Danny Wu
“Establishing a relationship with my client is a priority of mine. The communication that comes with that makes for a better team effort towards any goal my client has.” |
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