JANUARY 16th, 2022 12PM – 4:30PM

  • ABOUT THE RETREAT
    This upcoming retreat will focus specifically on cultivating loving-kindness and self-compassion.

    Mark will guide you through sitting, walking, and moving practices that use intention, repeating phrases, and visualizations, to strengthen your minds wholesome qualities of love and compassion. You will learn both the formal and informal ways of using each method so you will be able to continue training your mind, even after the retreat. This retreat also includes one of Mark’s favorite guided meditations called “The Healing Temple.” Through guidance and visualization this practice invites your own deepest wisdom to bring healing to your body, heart, and mind. It opens you up to your own unconscious mind which will offer you gifts of wisdom and direction for moving forward with whatever struggles you may be experiencing at this time. You don’t want to miss this transformative day of healing!

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MEMBERSHIP

All Access Month-to-Month

$130per month

  • Open Ended, Monthly Membership
  • Unlimited Group Fitness Classes
  • Complimentary Child Care
  • Preferred Personal Training Pricing
  • $200 ENROLLMENT FEE

All Access Annual

$109per month


  • 12 Month Membership
  • Unlimited Group Fitness Classes
  • Complimentary Child Care
  • Preferred Personal Training Pricing
  • $150 ENROLLMENT FEE

Personal Training

Don’t want to join THE GYM and just want a Personal Trainer? No problem.

  • Results Driven Programming
  • Personalized Approach
  • Access to top Personal Trainers
  • Customized Pricing
  • Complimentary Child Care

GROUP EXERCISE

Come experience the difference being in THE GYM makes. We’ll help you get signed up for any class you’d like to take!

CLASS SCHEDULE

Premiere Access

Workout Anywhere with Virtual Classes at THE GYM. We have hundreds of classes in our library and produce new classes every week.

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CHILD CARE

CHILD CARE HOURS: Monday-Sunday 8am-1pm  |  Monday-Thursday 4pm-8:30pm

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PERSONAL TRAINING

MEMBER PRICINGNON-MEMBER PRICING

EVIDENCE BASED NUTRITION

FIND OUT HOW NUTRITION COACHING CAN HELP YOU GET WHERE YOU WANT TO BE.

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PILATES

MEMBER PRICINGNON-MEMBER PRICING

BOXING/MMA

MEMBER PRICINGNON-MEMBER PRICING

THE SPA

Unwind, loosen-up and relax.

Customized Facials, Massages and Reflexology

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