Help us feed more.

When talking about “community” each one of us has a role to play, and each one of us has a story to tell. These stories and personal journey’s help define us as individuals and to a greater degree, set the foundation of the communities strength.

Feeding America has set up a COVID-19 response fund, and they need our help now more than ever. No one should go hungry during this time. With school closures, job disruptions, and health risks, millions of Americans will turn to food banks for much-needed support.

DONATE

A guided meditation with Mark Van Buren

MEDITATION VIDEO PLAYLIST

HAVE A QUESTION FOR OUR MINDFUL TEAM?

Does Eliminating Whole Food Groups From Your Diet Work?

Many people think eliminating carbs from their diet completely is always the first answer to weight loss. Dave goes over why it doesn’t have to be “this or that”. NOURISH VIDEO PLAYLIST

Lower Body Series with Hollye Kleiner

A series designed to strengthen your lower body only using a stability ball.

LIFT VIDEO PLAYLIST

MONDAY

Total Body with Dorothy

8:30am – @madjam5

HIIT with Ali

9:30am – Livestream from THE GYM

Total Body with Shira

10:30am – Livestream from THE GYM

Barre Flow with Nurit

11:30am – @thegymnj

Barre with Becky

4:30pm – @bodiesbybecky

TUESDAY

Total Body with Pam

8:30am – @pjnewman

HIIT with Adeena

9:30am – Livestream from THE GYM

Dumbbell Conditioning with Holly

10:30am – Livestream from THE GYM

Dance with Jacque

6:00pm – @jacquelinea_

FRIDAY

Total Body with Ali

8:30am – @reap_healthyfit

Barre with Lori

9:30am – Livestream from THE GYM

TAKE CLASS

Boxing Bootcamp with Holly

10:30am – Livestream from THE GYM

TAKE CLASS

Fierce Dance with Nancy

11:30am – @nancyc67

Thank you.

We want to thank all of those in law enforcement that have been on the front lines during this time.