THE GYM’s team-based care service model offers many potential advantages, including expanded access to training. More trainers not only mean more appointment slots, shorter wait times, and greater availability, but it’ll also make you feel more supported in working towards your wellness goals and help you stay consistent.
Providing safe and effective personal training to our clients is what we care most about.
Our Member-Centered TEAM Approach
Whether you’ve realized it or not, healthcare over the past 20 years has trended toward patient-centered, team-based service. Here, our personal trainers have followed suit. We all go to our primary care physicians (PCP), who may refer us to an imaging specialist for diagnostics, a surgeon for a procedure, or perhaps a physical therapist for post-op rehabilitation. The PCP is the team’s quarterback, but all the team members work together with the patient to optimize their care. At THE GYM, the team consists of two or more of our Personal Trainers, and/or our Exercise Physiologist, Nutrition Coaches, and Massage Therapists.
Benefit from Each Team Member’s Unique Strengths
Our teamwork-driven approach aims to help our members take advantage of each personal trainer’s individual strengths. THE GYM’s clients have access to a diverse, knowledgeable group that’s teeming with expertise and eager to deliver optimal, customized care.
While most certified personal trainers are generalists, ready to implement one of many tools in their skillset, they often have specialized areas of expertise. Clients who want to build strength, lose body fat, and improve their mobility—three distinct but common goals—can benefit from working with three separate trainers who specialize in each of these areas.
It’s Personal, but We Won’t Take It Personally
As Michael Corleone said to Freddo, “It’s not personal, it’s business,” Personal training is serious business at THE GYM, and our trainers are experienced professionals who are dedicated solely to serving their clients. No client should be concerned about hurting their current trainer’s feelings by switching to another trainer. In fact, “swapping” on a regular basis is more than acceptable.
Providing safe and effective personal training to our clients is what we care most about, and if it takes a three-trainer rotation to get the job done, we are ready, willing, and able.
(1) 1 Hour Personal Training Session
(12) 1 Hour Personal Training Sessions
(6) 1 Hour Personal Training Sessions
(1) 30 Minute Personal Training Sessions
(24) 30 Minute Personal Training Sessions
(12) 30 Minute Personal Training Sessions
(1) 1 Hour Partner Training Session
(12) 1 Hour Partner Training Sessions
(6) 1 Hour Partner Training Sessions
Don’t want to join THE GYM and just want a Personal Trainer? No problem.
Our Personal Trainers
“The way to achieve your fitness goal is to learn and understand that the most important factor in any successful transformation story is individual consistency. I have yet to see a training philosophy that does not work…it is the lack of proper application and commitment which deters an individual from success.”
“I will strategically develop a program that is specific to my client and only my client. My objective is to see my clients achieve their exercise and fitness goals as efficiently and as quickly as possible, while maintaining their interest to continue over long duration of time to maintain their best fitness levels.”
“I see all my clients as athletes and strive to make each one the best athlete that he or she can be. I am very particular about form and creating a full body, integrated, and functional approach to exercise.”
“I like clients to have a challenging workout and also have some fun during their session. My experience as an athlete and as a coach has a strong influence on my personal training strategy with my clients.”
“When you want to succeed as bad as you want to breathe, then you will be successful.”
“Train the body, mind, and heart. Physical conditioning is useless without developing concentration and dedication. Show patience and persistence with yourself and others thru martial arts.”
“Why focus on one muscle at a time when we can activate multiple muscles and strengthen the core. This philosophy will get you to reach weight loss, strength, and health goals, while having a fun but challenging workout.”
“An active participant in the fitness industry for over 20 years, Mina has contributed her talents to THE GYM in both our group exercise and personal training programs. Maintaining multiple credentials, she is happy to give back to the community by building exercise programs that meet the demand of the client.”
David has 20 years experience in the Fitness Industry. Owner of RPM Nutrition, he is an evidence based nutrition practitioner certified through Precision Nutrition and The Clean Health Fitness Institute. David is also a Certified Personal Trainer through NASM (Nation Academy of Sports Medicine).
“John 14:8 If God is all you have, you have all you need.”
“Establishing a relationship with my client is a priority of mine. The communication that comes with that makes for a better team effort towards any goal my client has.”
“My training philosophy changes according to each client’s goal, but the foundation of any training is eat clean, train smart, train right, and results will come if you put in the effort.”
Life is a Journey, not a Destination.
Never back down, Never give in.
You can Do it!
“Our whole lives we have been programmed to be servants of our thoughts, emotions, desires, fears, and moods. The good news is we can unlearn all of the unwholesome and unskillful habits we’ve been conditioned to follow.”
Carlos comes from a blended career of fitness and military service. With a bachelor’s degree in Nutritional sciences from Purdue University and over 13 years of experience in personal training, Carlos has developed and designed a full circle method to health and wellness that will address each area of what makes you, the best you.
As a personal training professional, I strive to help my clients feel as comfortable and as confident as possible in the gym setting. The goal of every workout is for the client to walk out of the gym feeling accomplished and proud of the hard work that they put in.
Learn the disciplines of MMA, Boxing, and Muay Thai while giving you a complete body workout. Intense conditioning through time-tested techniques combined with full power striking and kicking is guaranteed to bring your inner fighter to life. Private, Semi-Private and Small Group Training sessions available.