Personal Trainer

“The way to achieve your fitness goal is to learn and understand that the most important factor in any successful transformation story is individual consistency. I have yet to see a training philosophy that does not work…it is the lack of proper application and commitment which deters an individual from success.”

Personal Trainer

“I will strategically develop a program that is specific to my client and only my client. My objective is to see my clients achieve their exercise and fitness goals as efficiently and as quickly as possible, while maintaining their interest to continue over long duration of time to maintain their best fitness levels.”

Personal Trainer & Pilates Instructor

“I see all my clients as athletes and strive to make each one the best athlete that he or she can be. I am very particular about form and creating a full body, integrated, and functional approach to exercise.”

Personal Trainer

“I like clients to have a challenging workout and also have some fun during their session. My experience as an athlete and as a coach has a strong influence on my personal training strategy with my clients.”

Personal Trainer

“When you want to succeed as bad as you want to breathe, then you will be successful.”

Mixed Martial Arts Instructor

“Train the body, mind, and heart. Physical conditioning is useless without developing concentration and dedication. Show patience and persistence with yourself and others thru martial arts.”

Personal Trainer

“Why focus on one muscle at a time when we can activate multiple muscles and strengthen the core. This philosophy will get you to reach weight loss, strength, and health goals, while having a fun but challenging workout.”

RPM Nutrition & Personal Trainer

David has 20 years experience in the Fitness Industry. Owner of RPM Nutrition, he is an evidence based nutrition practitioner certified through Precision Nutrition and The Clean Health Fitness Institute. David is also a Certified Personal Trainer through NASM (Nation Academy of Sports Medicine).

Personal Trainer

“John 14:8 If God is all you have, you have all you need.“

Personal Trainer

“Establishing a relationship with my client is a priority of mine. The communication that comes with that makes for a better team effort towards any goal my client has.”

Personal Trainer

Christian has 30+ years experience in the Fitness Industry and is a Certified Personal Trainer through NASM with a background as a Senior Fitness Specialist, Performance Enhancement Specialist and Corrective Exercise Specialist.

Remember Life is a Journey, not a Destination.
Never back down, Never give up.

Personal Trainer

Carlos comes from a blended career of fitness and military service. With a bachelor’s degree in Nutritional sciences from Purdue University and over 13 years of experience in personal training, Carlos has developed and designed a full circle method to health and wellness that will address each area of what makes you, the best you.

Personal Trainer

“Discipline leads to habits. Habits leads to consistency. Consistency leads to growth!”

Personal Trainer

“Everyone is capable of achieving the body they want, their fitness goals, and weight loss goals. All it takes is discipline, drive and determination to reach it! I want to be the light that helps guide you on your journey!”

Personal Trainer

“Fitness is a way of life we all need. I will encourage you to become the best version of yourself at whatever stage of life you are in. Let’s lift some weights, jog some miles and if you’d like to develop your jump shot, we can do that too!”

Personal Trainer

There will be no “perfect” time to start building lifelong habits to become a healthier and happier you so let’s start now! I believe EVERYONE is capable of succeeding and reaching their goals with consistent effort and a positive mindset. I would love to be the one to safely guide and motivate you on your journey. An hour is only 4% of your day, and 30 minutes just 2%. Invest this little bit of time in yourself often and these small wins will add up to noticeable growth.

Personal Trainer

Nothing is holding you back. All of the things that we want to accomplish in life are achievable and we have the key to unlock the possibility. You’ll never know your full potential until you give it a try. Let’s set the goal, speak it into existence and go achieve it. Go one more!

Personal Trainer

William Chavez is an inspiring personal trainer who is passionate about guiding and supporting clients towards true happiness in their everyday lives through health and self-care. He believes in instilling healthy habits, both physically and mentally, to help individuals navigate life’s ups and downs effectively. For William, a healthy lifestyle encompasses more than just lifting weights; it encompasses overall well-being in the physical, mental, and spiritual aspects.

Personal Trainer

NASM-certified Personal Trainer with a B.S. in exercise science from Rutgers New Brunswick, emphasizes proper form, technique, and consistent effort as the keys to fitness success. He lives by the motto “Greatness begins with a single step” and is dedicated to guiding clients toward their fitness goals step by step.

Personal Trainer

Amber is a registered dietitian and personal trainer with over a decade of experience in the health and fitness industry. She also holds specialized certifications in prenatal and postpartum fitness and nutrition.  With a keen focus on sustainable weight management and muscle building, Amber employs evidence-based approaches tailored to individual needs. Through personalized training programs and expert nutritional guidance, Amber helps clients foster more positive relationships with food and exercise to transform and promote overall wellness, strength & confidence.

Personal Trainer

Grazielle aims to bridge the gap between aspirations and achievements. Beyond sets and reps, her approach revolves around holistic transformation. She strives to cultivate a mindset that transcends the gym, fostering habits that promote physical vitality, mental fortitude, and emotional balance. Together, you’ll sculpt not only your physique but also a lifestyle that aligns with your goals, creating a sustainable path towards enduring wellness.

Personal Trainer

John is a strength and conditioning specialist with a decade of experience in the sports and fitness industry. His background includes a B.S. in Exercise Science and specializations in corrective exercise and human movement. John’s approach is detail-driven, utilizing techniques for injury prevention, improving function, and body composition. “Teamwork makes the dream work,” and your goals are his goals. Together, you will jumpstart your pursuit to a higher level of fitness and better overall health.

Personal Trainer

Jasper Chau, NASM Certified Personal Trainer with a background in Exercise Science and Nutrition, brings his expertise and a passion for fitness to his clients. With a rich history in swimming, he’s dedicated to guiding others on their fitness journeys, emphasizing the importance of effort for achieving goals. Jasper lives by the motto, “When you focus on the good, the good gets better,” promoting a positive outlook on health and well-being.

Personal Trainer

With a background in speech therapy, Jackie is enthusiastic about inspiring others to make meaningful changes in their lives. That’s what brought her to personal training. Fitness has made such an impact on her life, she now wants to help others achieve the same. She’s a NASM-CPT, with industry experience starting in 2016 as a Group Ex instructor. Her approach emphasizes an enjoyable, efficient, and sustainable approach to fitness. She looks forward to guiding her clients to foster a positive relationship with exercise that inspires them to thrive in the gym and beyond. “Believe you can and you’re halfway there”

Personal Trainer

Monica Marun is a certified personal trainer and yoga instructor at THE GYM, where her fitness journey began 12 years ago. With a background as a professional cook and personal chef, Monica combines strength training, mindful yoga, and nutritional guidance to offer a holistic approach to fitness. Her goal is to empower clients to feel great both inside and out, providing support in both fitness and healthy eating. Join the Mindful Movement by MM and elevate your wellness beyond just working out!