Personal Trainer
Athletic performance and youth strength
Ken Herishen brings an athlete’s mindset to personal training, combining challenge and enjoyment in every session.
His experience as both a coach and competitor shapes his approach, pushing clients to perform at their best while keeping workouts engaging and fun. With over 30 years of coaching experience, many of them at THE GYM, Ken adapts as goals shift from performance to longevity.
Certifications and specialized training
A short video with Ken at THE GYM.
For Ken, training is never just about dropping weight or getting ready for one season. It’s about helping clients keep doing what they love, from competing on the court to playing with their grandkids.
As goals shift from performance to longevity, he adapts with them, and he makes even people who never thought of themselves as “gym people” feel at home.