Johnny Gouvanis

Personal Trainer

Johnny Gouvanis is a passionate and goal-oriented trainer who excels in designing tailored fitness programs that align with each client’s specific needs and aspirations. He incorporates a diverse range of training methods, including strength training, functional training, high-intensity interval training (HIIT), circuit training, bodyweight exercises, core training, flexibility and mobility work, as well as recovery workouts that focus on stretching and improving overall flexibility. By employing his strategic and innovative approach, Johnny ensures clients achieve meaningful progress while enjoying workouts that are both motivating and sustainable, paving the way for long-term health and success.