David Keegan combines a strong academic foundation in Kinesiology with hands-on coaching experience across track & field, martial arts, swimming, and strength training. With years of experience working with both beginners and competitive athletes, he specializes in creating personalized, science-based programs that help clients move better, perform stronger, and live pain-free. Driven by a passion for longevity and continuous learning, David focuses on unlocking each client’s full potential through proper movement, education, and sustainable training. His philosophy is rooted in adaptability—finding what works best for each individual to achieve lasting success.