TRY A CLASS.
GET HOOKED.
EVERY WORKOUT.
EVERY LEVEL.
Train hard or move mindfully with classes designed to meet you where you are—and push you forward.
VIEW FULL SCHEDULE
Boxing & Kickboxing
Unleash your inner fighter with high-energy boxing and kickboxing classes that fuse striking drills with strength training.
Yoga & Stretching
Flow, stretch, and reset. Improve flexibility, mobility, and mental clarity through breath and movement.
High Intensity & Bootcamp
Push past your limits with fast-paced workouts that challenge strength, speed, and stamina.
Cardio & Mixed Modality
Blend heart-pumping cardio with targeted strength training for variety, intensity, and results.
Dance-Based Classes
Feel the beat and move your body. Dance-inspired cardio fused with music and fun choreography.
Sculpting & Toning
Sculpt lean muscle and tone head to toe with focus on form, repetition, and full-body activation.
Pilates & Barre
Low-impact workouts combining core-focused Pilates and barre's sculpting power for strength and flexibility.
Strength & Conditioning
Get stronger and move better. Blend resistance training, functional movement, and cardio for total power.
Real classes in action.
CLASS SCHEDULE
See what's happening—and when.
6:00 AM
Battlegrounds
Shira
7:00 AM
Hot Yoga Flow
Yula
8:00 AM
Core Express
Nurit
8:30 AM
Lean Body Burn
Nurit
8:30 AM
Pilates Fusion
Donna
9:30 AM
Barre Fusion
Shira
9:30 AM
Fierce Dance
Nancy
10:30 AM
Vinyasa Flow
Soo
10:30 AM
Total Body Sculpt
Shira
11:30 AM
Strength & Conditioning
Curtis
4:30 PM
Heated Pilates Sculpt
Nurit
5:30 PM
Kickboxing
Mina
5:30 PM
Heated Vinyasa Flow
Jill
6:30 PM
Total Body Sculpt
Mina
6:30 PM
Heated Yin Yoga
Monica
7:30 PM
Barre Fusion
Holly
7:30 PM
Conditioning & Core
Christian
6:00 AM
Boxing Bootcamp
Jeff
7:00 AM
Heated Flow Burn
Mina
8:30 AM
Circuit Strength
Holly
8:30 AM
Pilates Barre Fusion
Nurit
9:30 AM
Cardio Barre
Nurit
9:30 AM
Vinyasa Flow
Yula
10:30 AM
Boxing Bootcamp
Holly
10:45 AM
Hot Yoga Flow
CJ
4:30 PM
Off the Barre
Shira
5:30 PM
Total Body Sculpt
Shira
5:30 PM
Vinyasa Flow
CJ
6:30 PM
Barre Fit
Elisa
6:30 PM
Boxing & Strength Conditioning
Holly
7:30 PM
Heated Active Stretch
Holly
6:00 AM
Cross Conditioning
Mina
7:00 AM
Hot Yoga Flow
CJ
8:15 AM
Heated Vinyasa Flow
Mindy
8:30 AM
Boxing Bootcamp
Jeff
9:30 AM
Total Body Sculpt
Donna
9:30 AM
Barre Fusion
Nancy
10:30 AM
Pilates Fusion
Nurit
10:30 AM
Strength & Conditioning
Curtis
11:30 AM
Heated Vinyasa Flow
Bryan
4:30 PM
Heated Pilates Sculpt
Shira
5:30 PM
Lean Body Burn
Nurit
5:30 PM
Heated Vinyasa Flow
Shira G
6:30 PM
Pilates Fusion
Tiffany
6:30 PM
Dance Fitness
Suzy
7:30 PM
Boxing Bootcamp
Nolan
7:45 PM
Hot Yoga Flow
CJ
6:00 AM
Heated Pilates Sculpt
Shira
8:00 AM
Core Express
Nurit
8:30 AM
Barbells & Core
Nurit
8:30 AM
Heated Vinyasa Flow
Jodi
9:30 AM
Dumbbell Conditioning
Holly
9:30 AM
Barre Fusion
Nurit
10:30 AM
Cardio Dance Party
Ceci
10:30 AM
Vinyasa Flow
Jill
11:30 AM
Booty Blast
Grazi
4:30 PM
Sculpt to the Beat
Holly
5:30 PM
Barre Fusion
Shira
5:30 PM
Total Body Burn & Sculpt
Sarah
6:30 PM
Heated Vinyasa Flow
Yula
6:30 PM
Strength & Conditioning
Curtis
7:45 PM
Heated Vinyasa Flow
Yula
6:00 AM
Barbells & Core
Mina
7:00 AM
Heated Vinyasa Flow
Bryan
7:15 AM
Off the Barre
Shira
8:30 AM
Cardio & Weights
Mina
8:30 AM
Barre Fusion
Nancy
9:30 AM
Fierce Dance
Nancy
9:30 AM
Vinyasa Flow
Mindy
10:30 AM
Pilates Fusion
Shira
10:30 AM
Barbells & Core
Holly
11:30 AM
Heated Vinyasa Flow
Melanie
11:30 AM
Strength & Conditioning
Curtis
4:30 PM
Hot Yoga Flow
Yula
5:00 PM
Sculpt Express
Grazi
5:30 PM
Booty Blast
Grazi
7:30 AM
Cross Conditioning
Mina
8:15 AM
Hot Yoga Flow
Soo
8:30 AM
Kick Mix
Mina
9:30 AM
Barre Fit
Elisa
9:30 AM
Total Body Sculpt
Mina
10:30 AM
Vinyasa Flow
Yula
10:30 AM
Cardio Kickboxing
Christian
11:30 AM
Heated Yin Yoga
Monica
11:30 AM
Booty Blast
Grazi
7:30 AM
Battlegrounds
Shira
8:30 AM
Pilates Fusion
Nurit
8:30 AM
Off the Barre
Shira
9:30 AM
Max Interval
Nurit
9:30 AM
Heated Vinyasa Flow
Mindy
10:30 AM
Boxing Bootcamp
Holly
10:30 AM
Barre Fusion
Tiffany
11:30 AM
Heated Active Stretch
Holly
12:00 PM
Cardio Dance Party
Ceci