GROUP FITNESS

90+ Weekly Classes

Unlimited Access. Expert-led. Community-powered. Results guaranteed.

EXPLORE CLASSES

TRY A CLASS

One class is all it takes to get hooked.

SOMETHING FOR

EVERY

BODY

All fitness levels. All formats. All in one place.

BOXING & KICKBOXING

Unleash your inner fighter with high-energy boxing and kickboxing classes. These workouts fuse striking drills with strength training and cardio bursts to build endurance, coordination, and total-body power. No experience needed—just bring your drive.

YOGA &
STRETCHING

Flow, stretch, and reset. Our Yoga & Stretching classes are designed to improve flexibility, mobility, and mental clarity. From heated flows to deep yin stretches, these sessions combine breath and movement to release tension, build resilience, and leave you feeling restored.

HIGH INTENSITY & BOOTCAMP STYLE

Push past your limits with fast-paced, full-body workouts that challenge strength, speed, and stamina. These bootcamp-style sessions combine strength, cardio, and athletic drills for maximum impact.

CARDIO & MIXED MODALITY

Get the best of both worlds with classes that blend heart-pumping cardio with targeted strength training. These workouts keep your body guessing and your energy high, offering variety, intensity, and results all in one session.

DANCE-BASED
CLASSES

Feel the beat and move your body. These dance-inspired classes fuse music, rhythm, and fun choreography into a full-body cardio experience. No dance skills required—just show up, sweat, and let loose.

SCULPTING
& TONING

Sculpt lean muscle and tone from head to toe. These classes target every major muscle group with a focus on form, repetition, and full-body activation. Whether you’re using dumbbells, body weight, or moving with the music, expect to sweat, strengthen, and see results.

PILATES
& BARRE

Strengthen, tone, and move with purpose in Pilates & Barre. These low-impact workouts combine core-focused Pilates and barre’s sculpting power to boost posture, flexibility, and muscle definition. Great for all levels.

STRENGTH & CONDITIONING

Get stronger, move better, and push your limits with high-energy classes that blend resistance training, functional movement, and cardio. Build power, endurance, and confidence—one rep at a time.

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VIEW THE FULL SCHEDULE

See what’s happening—and when.

 

MONDAY

Time Class Instructor
6:00 AM Battlegrounds Shira
7:00 AM Hot Yoga Flow Yula
8:30 AM Lean Body Burn Nurit
8:30 AM Pilates Fusion Donna
9:30 AM Barre Fusion Shira
9:30 AM Fierce Dance Nancy
10:30 AM Vinyasa Flow Soo
10:30 AM Total Body Sculpt Shira
11:30 AM Strength & Conditioning Curtis
4:30 PM Heated Pilates Sculpt Nurit
5:30 PM Kickboxing Mina
5:30 PM Heated Vinyasa Flow Jill
6:30 PM Total Body Sculpt Mina
6:30 PM Barre Fusion Holly
7:30 PM Heated Yin Yoga Monica
7:30 PM Conditioning & Core Christian

TUESDAY

Time Class Instructor
6:00 AM Boxing Bootcamp Jeff
7:00 AM Heated Flow Burn Mina
8:30 AM Circuit Strength Holly
8:30 AM Pilates Barre Fusion Nurit
9:30 AM Cardio Barre Nurit
9:30 AM Vinyasa Flow Yula
10:30 AM Boxing Bootcamp Holly
10:45 AM HOT Yoga Flow CJ
4:30 PM Off the Barre Shira
5:30 PM Total Body Sculpt Shira
5:30 PM Vinyasa Flow CJ
6:30 PM Barre Fit Elisa
6:30 PM Boxing & Strength Conditioning Holly
7:30 PM Heated Active Stretch Holly

WEDNESDAY

Time Class Instructor
6:00 AM Cross Conditioning Mina
7:00 AM HOT Yoga Flow CJ
8:30 AM Boxing Bootcamp Jeff
8:15 AM Heated Vinyasa Flow Mindy
9:30 AM Total Body Sculpt Donna
9:30 AM Barre Fusion Nancy
10:30 AM Pilates Fusion Nurit
10:30 AM Strength & Conditioning Curtis
11:30 AM Step it Up! Nancy
11:30 AM Heated Vinyasa Flow Bryan
4:30 PM Heated Pilates Sculpt Shira
5:30 PM Lean Body Burn Nurit
5:30 PM Heated Vinyasa Flow Michelle
6:30 PM Pilates Fusion Tiffany
6:30 PM Dance Fitness Suzy
7:30 PM Boxing Bootcamp Nolan
7:45 PM HOT Yoga Flow CJ

THURSDAY

Time Class Instructor
6:00 AM Heated Pilates Sculpt Shira
8:30 AM Barbells & Core Nurit
8:15 AM Heated Vinyasa Flow Jodi
9:30 AM Dumbbell Conditioning Holly
9:30 AM Barre Fusion Nurit
10:30 AM Cardio Dance Party Ceci
10:30 AM Vinyasa Flow Jill
11:30 AM Booty Blast Grazi
4:30 PM Sculpt to the Beat Holly
5:30 PM Barre Fusion Shira
5:30 PM Total Body Burn & Sculpt Sarah
6:30 PM Heated Vinyasa Flow Yula
6:30 PM Boxing Bootcamp Jeff
7:45 PM Hot Yoga Flow Michelle

FRIDAY

Time Class Instructor
6:00 AM Barbells & Core Mina
7:00 AM Heated Vinyasa Flow Bryan
7:15 AM Off the Barre Shira
8:30 AM Cardio & Weights Mina
8:30 AM Barre Fusion Nancy
9:30 AM Fierce Dance Nancy
9:30 AM Vinyasa Flow Mindy
10:30 AM Pilates Fusion Shira
10:30 AM Barbells & Core Holly
11:30 AM Strength & Conditioning Curtis
4:30 PM HOT Yoga Flow Yula
4:30 PM Step it Up! Kristi
5:30 PM Total Body Sculpt Grazi

SATURDAY

Time Class Instructor
7:15 AM Total Body Burn & Sculpt Sarah
8:15 AM Hot Yoga Flow Soo
8:30 AM Kick Mix Mina
9:30 AM Barre Fit Elisa
9:30 AM Total Body Sculpt Mina
10:30 AM Vinyasa Flow Yula
10:30 AM Cardio Kickboxing Christian
11:30 AM Heated Yin Yoga Monica
11:30 AM Booty Blast Grazi

SUNDAY

Time Class Instructor
7:30 AM Battlegrounds Shira
8:30 AM Pilates Fusion Nurit
8:30 AM Off the Barre Shira
9:30 AM Max Interval Nurit
9:30 AM Heated Vinyasa Flow Mindy
10:30 AM Boxing Bootcamp Holly
10:30 AM Barre Fusion Tiffany
11:30 AM Heated Active Stretch Holly

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