GROUP FITNESS
90+ Weekly Classes
Unlimited Access. Expert-led. Community-powered. Results guaranteed.
EXPLORE CLASSESTRY A CLASS
One class is all it takes to get hooked.
SOMETHING FOR
EVERY
BODY
All fitness levels. All formats. All in one place.
BOXING & KICKBOXING
Unleash your inner fighter with high-energy boxing and kickboxing classes. These workouts fuse striking drills with strength training and cardio bursts to build endurance, coordination, and total-body power. No experience needed—just bring your drive.
YOGA &
STRETCHING
Flow, stretch, and reset. Our Yoga & Stretching classes are designed to improve flexibility, mobility, and mental clarity. From heated flows to deep yin stretches, these sessions combine breath and movement to release tension, build resilience, and leave you feeling restored.
HIGH INTENSITY & BOOTCAMP STYLE
Push past your limits with fast-paced, full-body workouts that challenge strength, speed, and stamina. These bootcamp-style sessions combine strength, cardio, and athletic drills for maximum impact.
CARDIO & MIXED MODALITY
Get the best of both worlds with classes that blend heart-pumping cardio with targeted strength training. These workouts keep your body guessing and your energy high, offering variety, intensity, and results all in one session.
DANCE-BASED
CLASSES
Feel the beat and move your body. These dance-inspired classes fuse music, rhythm, and fun choreography into a full-body cardio experience. No dance skills required—just show up, sweat, and let loose.
SCULPTING
& TONING
Sculpt lean muscle and tone from head to toe. These classes target every major muscle group with a focus on form, repetition, and full-body activation. Whether you’re using dumbbells, body weight, or moving with the music, expect to sweat, strengthen, and see results.
PILATES
& BARRE
Strengthen, tone, and move with purpose in Pilates & Barre. These low-impact workouts combine core-focused Pilates and barre’s sculpting power to boost posture, flexibility, and muscle definition. Great for all levels.
STRENGTH & CONDITIONING
Get stronger, move better, and push your limits with high-energy classes that blend resistance training, functional movement, and cardio. Build power, endurance, and confidence—one rep at a time.
STEP INSIDE
WATCH VIDEOS FROM REAL, LIVE CLASSES HAPPENING AT THE GYM
VIEW THE FULL SCHEDULE
See what’s happening—and when.
MONDAY
Time | Class | Instructor |
---|---|---|
6:00 AM | Battlegrounds | Shira |
7:00 AM | Hot Yoga Flow | Yula |
8:30 AM | Lean Body Burn | Nurit |
8:30 AM | Pilates Fusion | Donna |
9:30 AM | Barre Fusion | Shira |
9:30 AM | Fierce Dance | Nancy |
10:30 AM | Vinyasa Flow | Soo |
10:30 AM | Total Body Sculpt | Shira |
11:30 AM | Strength & Conditioning | Curtis |
4:30 PM | Heated Pilates Sculpt | Nurit |
5:30 PM | Kickboxing | Mina |
5:30 PM | Heated Vinyasa Flow | Jill |
6:30 PM | Total Body Sculpt | Mina |
6:30 PM | Barre Fusion | Holly |
7:30 PM | Heated Yin Yoga | Monica |
7:30 PM | Conditioning & Core | Christian |
TUESDAY
Time | Class | Instructor |
---|---|---|
6:00 AM | Boxing Bootcamp | Jeff |
7:00 AM | Heated Flow Burn | Mina |
8:30 AM | Circuit Strength | Holly |
8:30 AM | Pilates Barre Fusion | Nurit |
9:30 AM | Cardio Barre | Nurit |
9:30 AM | Vinyasa Flow | Yula |
10:30 AM | Boxing Bootcamp | Holly |
10:45 AM | HOT Yoga Flow | CJ |
4:30 PM | Off the Barre | Shira |
5:30 PM | Total Body Sculpt | Shira |
5:30 PM | Vinyasa Flow | CJ |
6:30 PM | Barre Fit | Elisa |
6:30 PM | Boxing & Strength Conditioning | Holly |
7:30 PM | Heated Active Stretch | Holly |
WEDNESDAY
Time | Class | Instructor |
---|---|---|
6:00 AM | Cross Conditioning | Mina |
7:00 AM | HOT Yoga Flow | CJ |
8:30 AM | Boxing Bootcamp | Jeff |
8:15 AM | Heated Vinyasa Flow | Mindy |
9:30 AM | Total Body Sculpt | Donna |
9:30 AM | Barre Fusion | Nancy |
10:30 AM | Pilates Fusion | Nurit |
10:30 AM | Strength & Conditioning | Curtis |
11:30 AM | Step it Up! | Nancy |
11:30 AM | Heated Vinyasa Flow | Bryan |
4:30 PM | Heated Pilates Sculpt | Shira |
5:30 PM | Lean Body Burn | Nurit |
5:30 PM | Heated Vinyasa Flow | Michelle |
6:30 PM | Pilates Fusion | Tiffany |
6:30 PM | Dance Fitness | Suzy |
7:30 PM | Boxing Bootcamp | Nolan |
7:45 PM | HOT Yoga Flow | CJ |
THURSDAY
Time | Class | Instructor |
---|---|---|
6:00 AM | Heated Pilates Sculpt | Shira |
8:30 AM | Barbells & Core | Nurit |
8:15 AM | Heated Vinyasa Flow | Jodi |
9:30 AM | Dumbbell Conditioning | Holly |
9:30 AM | Barre Fusion | Nurit |
10:30 AM | Cardio Dance Party | Ceci |
10:30 AM | Vinyasa Flow | Jill |
11:30 AM | Booty Blast | Grazi |
4:30 PM | Sculpt to the Beat | Holly |
5:30 PM | Barre Fusion | Shira |
5:30 PM | Total Body Burn & Sculpt | Sarah |
6:30 PM | Heated Vinyasa Flow | Yula |
6:30 PM | Boxing Bootcamp | Jeff |
7:45 PM | Hot Yoga Flow | Michelle |
FRIDAY
Time | Class | Instructor |
---|---|---|
6:00 AM | Barbells & Core | Mina |
7:00 AM | Heated Vinyasa Flow | Bryan |
7:15 AM | Off the Barre | Shira |
8:30 AM | Cardio & Weights | Mina |
8:30 AM | Barre Fusion | Nancy |
9:30 AM | Fierce Dance | Nancy |
9:30 AM | Vinyasa Flow | Mindy |
10:30 AM | Pilates Fusion | Shira |
10:30 AM | Barbells & Core | Holly |
11:30 AM | Strength & Conditioning | Curtis |
4:30 PM | HOT Yoga Flow | Yula |
4:30 PM | Step it Up! | Kristi |
5:30 PM | Total Body Sculpt | Grazi |
SATURDAY
Time | Class | Instructor |
---|---|---|
7:15 AM | Total Body Burn & Sculpt | Sarah |
8:15 AM | Hot Yoga Flow | Soo |
8:30 AM | Kick Mix | Mina |
9:30 AM | Barre Fit | Elisa |
9:30 AM | Total Body Sculpt | Mina |
10:30 AM | Vinyasa Flow | Yula |
10:30 AM | Cardio Kickboxing | Christian |
11:30 AM | Heated Yin Yoga | Monica |
11:30 AM | Booty Blast | Grazi |
SUNDAY
Time | Class | Instructor |
---|---|---|
7:30 AM | Battlegrounds | Shira |
8:30 AM | Pilates Fusion | Nurit |
8:30 AM | Off the Barre | Shira |
9:30 AM | Max Interval | Nurit |
9:30 AM | Heated Vinyasa Flow | Mindy |
10:30 AM | Boxing Bootcamp | Holly |
10:30 AM | Barre Fusion | Tiffany |
11:30 AM | Heated Active Stretch | Holly |
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