Liz Hyun
Personal Trainer
Posture and strength through aging and motherhood
Liz Hyun is a NASM Certified Personal Trainer who brings more than a decade of consistent training (and a perspective shaped by her background in finance in both Korea and the U.S.) to her approach to fitness.
She believes training can realign posture, reshape the body, and restore confidence, especially through the physical changes that come with aging and motherhood. For Liz, a healthy body isn’t just about aesthetics. It’s the greatest asset we have to live with strength, purpose, and renewed self-belief.
- NASM-CPT
Credentials
Certifications and specialized training
Certification
- NASM-CPT
Focus areas
- Posture and alignment
- Strength and reshaping the body
- Training through the changes of aging
- Training through motherhood
Highlights
- Background in finance in Korea and the U.S.
Build strength that carries over into life
Work with Liz to rebuild confidence, alignment, and trust in your body.