GROUP EXERCISE
Engage in a whole new level of fitness.
CLASS
SCHEDULE
Unlimited Classes Available to All Members
|
MONDAY |
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| Time | Class | Instructor |
| 6:00 AM | Battlegrounds | Shira |
| 7:00 AM | Hot Yoga Flow | Yula |
| 8:30 AM | Lean Body Burn | Nurit |
| 8:30 AM | Pilates Fusion | Donna |
| 9:30 AM | Barre Fusion | Shira |
| 9:30 AM | Fierce Dance | Nancy |
| 10:30 AM | Vinyasa Flow | Soo |
| 10:30 AM | Total Body Sculpt | Shira |
| 11:30 AM | Strength & Conditioning | Curtis |
| 4:30 PM | Heated Pilates Sculpt | Nurit |
| 5:30 PM | Kickboxing | Mina |
| 5:30 PM | Vinyasa Flow | Jill |
| 6:30 PM | Total Body Sculpt | Mina |
| 7:00 PM | Barre Fusion | Holly |
| 7:30 PM | Conditioning & Core | Christian |
|
TUESDAY |
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| 6:00 AM | Boxing Bootcamp | Jeff |
| 7:00 AM | Heated Flow Burn | Mina |
| 8:30 AM | Bosu Pump | Holly |
| 8:30 AM | Pilates Barre Fusion | Nurit |
| 9:30 AM | Cardio Barre | Nurit |
| 9:30 AM | Vinyasa Flow | Yula |
| 10:30 AM | Boxing Bootcamp | Holly |
| 10:45 AM | HOT Yoga Flow | CJ |
| 4:30 PM | Strength & Core | Jenn |
| 5:30 PM | Total Body Sculpt | Shira |
| 5:30 PM | Vinyasa Flow | CJ |
| 6:30 PM | Barre Fit | Elisa |
| 6:30 PM | Boxing & Strength Conditioning | Holly |
| 7:30 PM | Heated Active Stretch | Holly |
| 7:30 PM | Step it Up! | Kristi |
|
WEDNESDAY |
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| 6:00 AM | Cross Conditioning | Mina |
| 7:00 AM | HOT Yoga Flow | CJ |
| 8:30 AM | Boxing Bootcamp | Jeff |
| 8:15 AM | Heated Vinyasa Flow | Mindy |
| 9:30 AM | Total Body Sculpt | Donna |
| 9:30 AM | Barre Fusion | Nancy |
| 10:30 AM | Pilates Fusion | Nurit |
| 10:30 AM | Strength & Conditioning | Curtis |
| 11:30 AM | Step it Up! | Nancy |
| 4:30 PM | Heated Pilates Sculpt | Shira |
| 5:30 PM | Lean Body Burn | Nurit |
| 6:30 PM | Pilates Fusion | Tiffany |
| 6:30 PM | Dance Fitness | Suzy |
| 7:45 PM | HOT Yoga Flow | CJ |
|
THURSDAY |
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| 6:00 AM | Heated Pilates Sculpt | Shira |
| 7:15 AM | Power Circuit Bootcamp | Sam |
| 8:30 AM | Barbells & Core | Nurit |
| 8:15 AM | Heated Vinyasa Flow | Jodi |
| 9:30 AM | Dumbbell Conditioning | Holly |
| 9:30 AM | Barre Fusion | Nurit |
| 10:30 AM | Cardio Dance Party | Ceci |
| 10:30 AM | Vinyasa Flow | Jill |
| 4:30 PM | Battlegrounds | Shira |
| 5:30 PM | Barre Fusion | Shira |
| 5:30 PM | Cross Conditioning | Amber |
| 6:30 PM | Heated Vinyasa Flow | Yula |
| 6:30 PM | Boxing Bootcamp | Jeff |
| 7:45 PM | Hot Yoga Flow | Michelle |
|
FRIDAY |
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| 6:00 AM | Barbells & Core | Jenn |
| 7:00 AM | Heated Vinyasa Flow | Bryan |
| 7:15 AM | Off the Barre | Shira |
| 8:30 AM | Cardio & Weights | Mina |
| 8:30 AM | Barre Fusion | Nancy |
| 9:30 AM | Fierce Dance | Nancy |
| 9:30 AM | Vinyasa Flow | Mindy |
| 10:30 AM | Pilates Fusion | Shira |
| 10:30 AM | Barbells & Core | Holly |
| 11:30 AM | Boxing Bootcamp | Nolan |
| 4:30 PM | HOT Yoga Flow | Yula |
| 5:00 PM | Total Body & Core | Jenn |
|
SATURDAY |
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| 7:15 AM | Bootcamp | Jenn |
| 8:15 AM | Hot Yoga Flow | Soo |
| 8:30 AM | Kick Mix | Mina |
| 9:30 AM | Barre Fit | Elisa |
| 9:30 AM | Total Body Sculpt | Mina |
| 10:30 AM | Vinyasa Flow | Yula |
| 10:30 AM | Cardio Kickboxing | Christian |
| 11:30 AM | Cardio Dance Party | Ceci |
|
SUNDAY |
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| 7:30 AM | Battlegrounds | Shira |
| 8:30 AM | Pilates Fusion | Nurit |
| 8:30 AM | Off the Barre | Shira |
| 9:30 AM | Max Interval | Nurit |
| 9:30 AM | Heated Vinyasa Flow | Mindy |
| 10:30 AM | Shadow strike | Holly |
| 10:30 AM | Barre Fusion | Tiffany |
| 11:30 AM | Heated Active Stretch | Holly |