PERSONAL TRAINING
Better results start with a better approach.
We believe true progress comes from intentional effort and thoughtful design, not just checking boxes. Fitness is about showing up with purpose. Our team-based approach blends expertise, collaboration, and adaptability to create personalized strategies tailored to your goals. By building strength, staying consistent, and celebrating small victories, we ensure your training evolves with you, turning effort into lasting success.
Strength comes from strategy, not sweat.
If your workouts are making you feel wrecked every day, you’re missing the point.
Exercise isn’t supposed to make you exhausted—it’s supposed to make you strong. Yet, too many people chase fatigue like it’s the goal: more weights, more classes, more burn. But according to Dave Callari, Personal Trainer and Director of Training Education at THE GYM, that’s actually preventing progress.
The real secret? Managing fatigue strategically, so your body has the energy to actually improve.
Everything people have been taught to chase—back-to-back classes, endless drop sets, that deep burn—is what’s slowing them down. The harder you push without understanding recovery, the less your body can adapt and grow.
So what’s the better approach?
✅ Work with a professional who understands how to balance intensity and recovery.
✅ Treat yourself with compassion—missing a workout isn’t failure, it’s part of the process.
✅ Focus on building strength, not just burning out.
Because real progress doesn’t come from exhaustion—it comes from smart training.
MEET THE TEAM
Our trainers deliver expertise, flexibility, and the support you need to succeed.
Click on any trainer’s photo below to explore their profile and see if they’re available for a session.
Monica Marun
Personal Trainer
Monica Marun is a certified personal trainer and yoga instructor at THE GYM, where her fitness journey began 12 years ago. With a background as a professional cook and personal chef, Monica combines strength training, mindful yoga, and nutritional guidance to offer a holistic approach to fitness. Her goal is to empower clients to feel great both inside and out, providing support in both fitness and healthy eating. Join the Mindful Movement by MM and elevate your wellness beyond just working out!
Johnny Kim
Personal Trainer
Johnny Kim is a personal trainer who combines a passion for strength training with practical, effective fitness strategies for his clients. He believes that “Discipline leads to habits. Habits lead to consistency. Consistency leads to growth!” Known for his personalized approach, Johnny incorporates high-intensity interval training and strength-focused routines to help clients push their limits and achieve their fitness goals, always focusing on growth and improvement.
Sarah Jung
Personal Trainer
Sarah is a dedicated personal trainer with a passion for strength training and helping others reach their fitness goals. With a background in teaching and spin instruction, she creates a welcoming environment where, as she puts it, “fitness is accessible and enjoyable for all members—regardless of age, gender, or experience.” Outside of THE GYM, Sarah enjoys spending time with her cat, Marci, and capturing plenty of photos of her.
Grazielle Faria
Personal Trainer
Grazielle Faria bridges the gap between aspirations and achievements with a holistic approach to fitness. Focusing on physical vitality, mental fortitude, and emotional balance, Grazielle helps clients cultivate lasting habits that go beyond the gym. Together, you’ll not only sculpt your physique but also build a sustainable lifestyle aligned with your wellness goals.
Nolan Hill
Personal Trainer
Nolan Hill is one of our standout trainers and a USA Boxing Certified Amateur Boxer. With 5 years of experience in the ring, Nolan recently took 2nd place in the Golden Gloves State Tournament and won his first international fight by knockout in Greenland. His passion for fitness and boxing drives him to help others achieve their goals. Nolan’s motto: “Discipline, drive, and determination can get you the body and fitness you want.” Whether you want to learn boxing techniques or revamp your cardio routine, Nolan’s real-world experience makes him the perfect guide for your fitness journey.
Juan Pla
Personal Trainer
Juan Pla is a firm believer that the foundation of any successful fitness transformation is individual consistency. With years of experience in training and coaching, he’s seen firsthand that nearly every fitness philosophy can be effective—when it’s applied with commitment and discipline. For Juan, it’s not about finding the perfect plan; it’s about showing up, doing the work, and staying consistent. That’s where real, lasting change happens.
Christian Lawrence
Personal Trainer
With over 30 years of experience in the fitness industry, Christian Lawrence is a Certified Personal Trainer through NASM, with a background as a Senior Fitness Specialist, Performance Enhancement Specialist, and Corrective Exercise Specialist. He brings a wealth of knowledge and passion to every session, guided by the belief that life is a journey—not a destination. Never back down. Never give up.
Curtis Eby
Personal Trainer
Curtis Eby helps clients become the best version of themselves—at any stage of life. His fitness philosophy goes beyond the basics, blending strength training, conditioning, and even skills like improving your jump shot. With a personalized approach and a focus on long-term growth, Curtis empowers every client to embrace fitness as a way of life.
Amber Trejo
Personal Trainer
Amber is a registered dietitian and personal trainer with over a decade of experience in health and fitness. She holds specialized certifications in prenatal and postpartum fitness and nutrition. With a focus on sustainable weight management and muscle building, Amber uses evidence-based strategies to create personalized training and nutrition plans. Her goal is to help clients build strength, confidence, and a healthier relationship with food and exercise.
Jasper Chau
Personal Trainer
Jasper Chau, NASM Certified Personal Trainer with a background in Exercise Science and Nutrition, brings his expertise and a passion for fitness to his clients. With a rich history in swimming, he’s dedicated to guiding others on their fitness journeys, emphasizing the importance of effort for achieving goals. Jasper lives by the motto, “When you focus on the good, the good gets better,” promoting a positive outlook on health and well-being.
Julia Chae
Personal Trainer
Julia Chae believes that there’s no “perfect” time to start building healthy, lifelong habits—so why not start now? With her positive mindset and dedication, she helps guide clients safely toward their fitness goals, emphasizing that even 30 minutes or an hour of consistent effort can lead to noticeable growth. Julia is here to motivate and support you every step of the way.
Mike Feeks
Personal Trainer
Mike Feeks sees fitness as more than just physical transformation—it’s a journey of discipline, mindset, and purpose. A dedicated trainer and IFBB Pro, he helps clients develop strength inside and out, emphasizing consistency, gratitude, and personal growth. Grounded in faith, Mike believes true success comes not from accolades but from the impact we make on others.
William Chavez
Personal Trainer
William Chavez is an inspiring personal trainer who is passionate about guiding and supporting clients towards true happiness in their everyday lives through health and self-care. He believes in instilling healthy habits, both physically and mentally, to help individuals navigate life’s ups and downs effectively. For William, a healthy lifestyle encompasses more than just lifting weights; it encompasses overall well-being in the physical, mental, and spiritual aspects.
Carlos Marulanda
Personal Trainer
Carlos believes taking care of yourself isn’t just about personal growth—it’s about becoming a more compassionate and supportive person for those around you. With his approach, fitness goes beyond physical health, serving as a pathway to spiritual growth and self-discovery. He emphasizes that you can’t give what you don’t have, so by prioritizing your well-being, you can show up stronger and more effectively for others.
Brian Longo
Personal Trainer
Brian is a dedicated husband, father, and Certified Strength and Conditioning Specialist with a Bachelor of Science in Exercise Science and 19 years of experience in the fitness industry. He believes fitness should support the life you want, giving you more time and energy for what matters most. Progress starts with accepting where you are and building from there, one step at a time. His goal is to help you navigate life’s ups and downs while staying focused on what moves you forward.
Johnny Gouvanis
Personal Trainer
Johnny Gouvanis is a passionate, goal-oriented trainer who designs personalized fitness programs aligned with each client’s needs and goals. He incorporates a wide range of training methods—strength, HIIT, functional, core, mobility, and recovery—to keep workouts effective, engaging, and sustainable. With a strategic and innovative approach, Johnny helps clients make meaningful progress and build long-term health and success.
Ken Herishen
Personal Trainer
Ken Herishen brings an athlete’s mindset to personal training, combining challenge and enjoyment in every session. His experience as both a coach and competitor shapes his approach, pushing clients to perform at their best while keeping workouts engaging and fun.
Lurressa Thomas
Personal Trainer
Lurressa Thomas believes success comes from relentless dedication—both in fitness and in life. She challenges clients to push beyond their limits, combining strength training and cardio to build endurance, power, and resilience. With a focus on consistency and effort, she helps individuals unlock their full potential and make fitness a lasting part of their lifestyle.
Jeff Carter
Personal Trainer
Jeff Carter is a trainer who leads by example. After transforming his own health, he knows the discipline needed for lasting change. He challenges clients to prioritize fitness, pushes them past excuses, and reminds them that progress comes from consistent effort. As a father, he inspires his son through action and brings the same energy to training adults and kids alike—building confidence, strength, and lifelong habits.
Hollye Kleiner
Personal Trainer & Pilates Instructor
Hollye Kleiner is a dedicated trainer who views every client as an athlete, striving to help them reach their full potential. She emphasizes proper form and a full-body, functional approach to fitness, ensuring that every movement is intentional and effective. Hollye’s training style is focused on building strength, balance, and performance through integrated, well-structured workouts.
Danny Wu
Personal Trainer
Danny Wu prioritizes strong relationships and open communication, believing they’re key to achieving meaningful results. With a team-driven approach, he tailors each training experience to support, motivate, and empower clients on their journey toward their goals.
Jinkee Kim
Personal Trainer
Jinkee Kim is a NASM-certified Personal Trainer with a B.S. in Exercise Science from Rutgers University–New Brunswick. He emphasizes proper form, technique, and consistent effort as the foundation of lasting fitness success. Guided by the belief that “Greatness begins with a single step,” Jinkee is dedicated to helping clients reach their goals—one step at a time.
John Perez
Personal Trainer
John is a strength and conditioning specialist with a decade of experience in the sports and fitness industry. His background includes a B.S. in Exercise Science and specializations in corrective exercise and human movement. John’s approach is detail-driven, utilizing techniques for injury prevention, improving function, and body composition. “Teamwork makes the dream work,” and your goals are his goals. Together, you will jumpstart your pursuit to a higher level of fitness and better overall health.
Jackie Follety
Personal Trainer
With a background in speech therapy, Jackie is passionate about helping others create meaningful change—just as fitness did for her. A NASM-CPT since 2016, she began as a Group Ex instructor and now focuses on making fitness enjoyable, efficient, and sustainable. Jackie helps clients build a positive relationship with exercise so they can thrive in the gym and beyond. “Believe you can and you’re halfway there.”
David Callari
RPM Nutrition & Personal Trainer
David has 20 years experience in the Fitness Industry. Owner of RPM Nutrition, he is an evidence based nutrition practitioner certified through Precision Nutrition and The Clean Health Fitness Institute. David is also a Certified Personal Trainer through NASM (Nation Academy of Sports Medicine).
ALL ACCESS MEMBERSHIPS
All Access Membership pricing offers exclusive rates for active members. Looking for Personal Training Membership options? Click here.
1 HOUR PRIVATE TRAINING
1 Session
$110session
(1) 1 Hour Personal Training Session
6 Sessions
$630$105/session
(6) 1 Hour Personal Training Sessions
12 Sessions
$1200$100/session
(12) 1 Hour Personal Training Sessions
24 Sessions
$2280$95/session
30 MINUTE PRIVATE TRAINING
1 Session
$65session
(1) 30 Minute Personal Training Sessions
12 Sessions
$750$62.50/session
(12) 30 Minute Personal Training Sessions
24 Sessions
$1440$60/session
(24) 30 Minute Personal Training Sessions
1 HOUR PARTNER TRAINING
1 Session
$80session
(1) 1 Hour Partner Training Session
6 Sessions
$450$75/session
(6) 1 Hour Partner Training Sessions
12 Sessions
$840$70/session
(12) 1 Hour Partner Training Sessions
GET STARTED
Your fitness journey starts with one click—schedule now.
Get the most out of your membership.
You’re investing in yourself by being here—why not get the most out of it? A personal trainer at THE GYM helps you unlock your full potential, guiding you with expert knowledge, personalized programs, and motivation to ensure every session counts. Whether you’re looking to build strength, improve endurance, or simply feel your best, working with a trainer gives you the tools to succeed. Don’t just show up—show up with purpose.