PERSONAL TRAINING

Juan Pla

Personal Trainer

“The way to achieve your fitness goal is to learn and understand that the most important factor in any successful transformation story is individual consistency. I have yet to see a training philosophy that does not work…it is the lack of proper application and commitment which deters an individual from success.”

Johnny Gouvanis

Personal Trainer

“I will strategically develop a program that is specific to my client and only my client. My objective is to see my clients achieve their exercise and fitness goals as efficiently and as quickly as possible, while maintaining their interest to continue over long duration of time to maintain their best fitness levels.”

Hollye Kleiner

Personal Trainer & Pilates Instructor

“I see all my clients as athletes and strive to make each one the best athlete that he or she can be. I am very particular about form and creating a full body, integrated, and functional approach to exercise.”

Ken Herishen

Personal Trainer

“I like clients to have a challenging workout and also have some fun during their session. My experience as an athlete and as a coach has a strong influence on my personal training strategy with my clients.”

Lurressa Thomas

Personal Trainer

“When you want to succeed as bad as you want to breathe, then you will be successful.”

Jeff Carter

Personal Trainer

“Why focus on one muscle at a time when we can activate multiple muscles and strengthen the core. This philosophy will get you to reach weight loss, strength, and health goals, while having a fun but challenging workout.”

David Callari

RPM Nutrition & Personal Trainer

David has 20 years experience in the Fitness Industry. Owner of RPM Nutrition, he is an evidence based nutrition practitioner certified through Precision Nutrition and The Clean Health Fitness Institute. David is also a Certified Personal Trainer through NASM (Nation Academy of Sports Medicine).

Mike Feeks

Personal Trainer

“John 14:8 If God is all you have, you have all you need.”

Danny Wu

Personal Trainer

“Establishing a relationship with my client is a priority of mine. The communication that comes with that makes for a better team effort towards any goal my client has.”

Christian Lawrence

Personal Trainer

Christian has 30+ years experience in the Fitness Industry and is a Certified Personal Trainer through NASM with a background as a Senior Fitness Specialist, Performance Enhancement Specialist and Corrective Exercise Specialist.

Remember Life is a Journey, not a Destination.
Never back down, Never give up.

Johnny Kim

Personal Trainer

“Discipline leads to habits. Habits leads to consistency. Consistency leads to growth!”

Nolan Hill

Personal Trainer

“Everyone is capable of achieving the body they want, their fitness goals, and weight loss goals. All it takes is discipline, drive and determination to reach it! I want to be the light that helps guide you on your journey!”

Curtis Eby

Personal Trainer

“Fitness is a way of life we all need. I will encourage you to become the best version of yourself at whatever stage of life you are in. Let’s lift some weights, jog some miles and if you’d like to develop your jump shot, we can do that too!”

Destiny Armato

Personal Trainer

Nothing is holding you back. All of the things that we want to accomplish in life are achievable and we have the key to unlock the possibility. You’ll never know your full potential until you give it a try. Let’s set the goal, speak it into existence and go achieve it. Go one more!

William Chavez

Personal Trainer

William Chavez is an inspiring personal trainer who is passionate about guiding and supporting clients towards true happiness in their everyday lives through health and self-care. He believes in instilling healthy habits, both physically and mentally, to help individuals navigate life’s ups and downs effectively. For William, a healthy lifestyle encompasses more than just lifting weights; it encompasses overall well-being in the physical, mental, and spiritual aspects.

Jinkee Kim

Personal Trainer

NASM-certified Personal Trainer with a B.S. in exercise science from Rutgers New Brunswick, emphasizes proper form, technique, and consistent effort as the keys to fitness success. He lives by the motto “Greatness begins with a single step” and is dedicated to guiding clients toward their fitness goals step by step.

Amber Trejo

Personal Trainer

Amber is a registered dietitian and personal trainer with over a decade of experience in the health and fitness industry. She also holds specialized certifications in prenatal and postpartum fitness and nutrition.  With a keen focus on sustainable weight management and muscle building, Amber employs evidence-based approaches tailored to individual needs. Through personalized training programs and expert nutritional guidance, Amber helps clients foster more positive relationships with food and exercise to transform and promote overall wellness, strength & confidence.

John Perez

Personal Trainer

John is a strength and conditioning specialist with a decade of experience in the sports and fitness industry. His background includes a B.S. in Exercise Science and specializations in corrective exercise and human movement. John’s approach is detail-driven, utilizing techniques for injury prevention, improving function, and body composition. “Teamwork makes the dream work,” and your goals are his goals. Together, you will jumpstart your pursuit to a higher level of fitness and better overall health.

Julia Chae

Personal Trainer

Julia Chae believes that there’s no “perfect” time to start building healthy, lifelong habits—so why not start now? With her positive mindset and dedication, she helps guide clients safely toward their fitness goals, emphasizing that even 30 minutes or an hour of consistent effort can lead to noticeable growth. Julia is here to motivate and support you every step of the way.

Jackie Follety

Personal Trainer

With a background in speech therapy, Jackie is enthusiastic about inspiring others to make meaningful changes in their lives. That’s what brought her to personal training. Fitness has made such an impact on her life, she now wants to help others achieve the same. She’s a NASM-CPT, with industry experience starting in 2016 as a Group Ex instructor. Her approach emphasizes an enjoyable, efficient, and sustainable approach to fitness. She looks forward to guiding her clients to foster a positive relationship with exercise that inspires them to thrive in the gym and beyond. “Believe you can and you’re halfway there”

Monica Marun

Personal Trainer

Monica Marun is a certified personal trainer and yoga instructor at THE GYM, where her fitness journey began 12 years ago. With a background as a professional cook and personal chef, Monica combines strength training, mindful yoga, and nutritional guidance to offer a holistic approach to fitness. Her goal is to empower clients to feel great both inside and out, providing support in both fitness and healthy eating. Join the Mindful Movement by MM and elevate your wellness beyond just working out!